Many people think of rugby as only a boys’ sport. So it’s interesting to know that the appeal of rugby for girls is actually on the rise, despite the almost 200-year-old tradition of it being a man’s game. Rugby for girls is on the rise, going toe to toe with the rise in boys playing rugby across the world. Here are some reasons why rugby is perfect for girls.

Why Rugby Is Perfect for Girls

There’s More Equality

The rules of rugby are the same whether you are a girl or a boy. Up to a certain age boys and girls even compete together, showing great gender equality across the game. From this standpoint, girls can see they can do anything a boy can do, which really helps with confidence and self esteem.

Improved Self-Esteem

Rugby involves positions that need size and strength, and it’s a game that tests agility and speed. It’s a really great all-round sport that can boost the confidence of any young girl. Regardless of physique or fitness level, there’s a position for everybody. It’s all about having the right dedication and mindset to play the game.

Many girls love playing rugby, as you can improve your fitness with rugby drills. There are plenty of rugby drills through Sportplan you and your child can go through to encourage fitness and self-esteem.

Why Rugby Is Perfect for Girls

It’s Affordable for All

Schools and parents find that rugby is an inexpensive option for sport for young people. The equipment needed is pretty minimal, as most is provided by the club or school itself.

Friends for Life

Girls who play rugby together have shown that they build very strong relationships with their teammates. As well as having the team’s support, the leagues and rugby community as a whole help young girls too.

Rugby Empower Girls

Rugby is truly a sport that is empowering for not only young women but women of any age. Girls can happily boost their self-esteem through this team sport as well as build lasting friendships with their team-mates and more resilience against physical and mental harm. Rugby is a test of strength, not only from a physical standpoint but also mentally, which is why it’s the best sport to choose when wanting to raise empowered young women.